in Nutrition

Oats – weekly batch preparation

I read Trent’s post on preparing oats at the weekend and decided to write about my own process. I’m also relieved I’m not the only one doing this kind of thing ;)

Part of my weekend routine involves preparing my breakfasts for the coming week. I boil a large saucepan of eggs which end up in a tupperware box in my fridge and I start a process which results in the following:

Oats - the breakfast of champions

Each container contains:

  • oats
  • raisins
  • teaspoon of cinnamon
  • pinch of sea-salt

Each week-morning, after I’ve washed and dressed, all that’s left to do is dump the contents of one the containers into a saucepan, add water and shell a few boiled eggs while my oats cook.

This leads to my favourite part of the day: eating a cooked breakfast and drinking fresh coffee while catching up on my RSS feeds.

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